Friday I had my personal training session with great Trainer. She really pushes me, but also motivates, encourages, and holds me accountable, responsible.
Its been a love-hate relationship, because I love how i feel after i work hard, but i hate going...and i was sabotaging my own efforts by not going to my appts. Anyway...that is in the past....and its better now.
So anyway, she really is helping me discover my own strength and my own motivation. SO today we were doing legs and glutes. And I was doing the lovely squats with the ball, and i look down and i shouted out "MY LEGS ARE SKINNY", she said YEP. I'm noticing a difference. That felt good. She was like "its all the cardio you are doing" and then when i was doing a form of leg lifts..I'm like...MY LEG IS SKINNY!! its just flabbergasted, because I don't feel like i'm losing. The pounds are coming off..but that MIDDLE section...anyway, my extremetiies. I'm seeing it more and more the definition, my face, i don't recognize.
But now My legs are SKINNY!!! Can't wait to get the waist down...focus focus focus.
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